Volunteering

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If you are a regular reader of this blog, you already know a LOT about my sister.

First of all, you know she’s absolutely adorable

Duh.

and married to the best guy in the world

Love the Helds.

You also probably know that she’s…

a wine enthusiast

a lover of fine food

an excellent dancer
a Jenga ninja

a shoe expert
and generally awesome and a total riot to be around.

I think that hits all the high points, no?

What you may NOT know is that she suffers from a chronic auto-immune disorder called Lupus.

The Q+DD on Lupus is this: Lupus is a chronic autoimmune disease that can damage any part of the body (skin, joints and/or organs inside the body). Normally our immune system produces proteins called antibodies that protect the body from foreign substances, like bacteria and viruses. With lupus, your immune system cannot tell the difference between these foreign invaders and your body’s healthy tissues and creates autoantibodies (“auto” means “self”) to attack and destroy healthy tissue. These autoantibodies cause inflammation, pain, and damage in various parts of the body(www.lupusfoundation.org.)

While Katie’s Lupus does affect her everyday life in many ways, Lupus is largely a disease of “flares” and “remission” and Katie is a total fighter and does a good job of showing Lupus who’s boss.

However, for many people, Lupus is quite debilitating and can be fatal.  As of now, the cause of Lupus is unknown and there is no cure.

The Lupus Foundation of America (LFA) is the nation’s leading nonprofit voluntary health organization dedicated to finding the causes of and cure for lupus and providing support and services to all people affected by lupus and next weekend my sister will once again be leading TEAM KATIE in the Birmingham “Walk for Lupus Now”

Last year’s team was incredibly successful in their fundraising goals and in being totally adorable. Witness:

Tiaras for everyone!

Please consider making a donation to TEAM KATIE…every little bit helps…and if you are a Birmingham reader, Katie would LOVE to have you as a part of her team next Saturday, June 5th (and if you wanna come with us from Atlanta, there’s room in the car with La, Brooke, Olive and me!)

Please click here to visit Katie’s personal fundraising page!

See ya in Birmingham!

xx, L

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I’m a little obsessed with my best girlfriend’s sister-in-law, Mara.  She’s incredibly intelligent, super hip, an excellent advice giver + listener, CANADIAN (ha!) and a mother of three.  Rumor has it, Mara thinks I’m pretty super duper, too.  Although we live a gazillion miles away from each other and I’ve actually only spent QT with her in person twice, I adore her and I have aspirations of making her my international pen pal. 

mara (right) + me (middle) in L.A.

The other day I received a small package in the mail from Canada.  I thought my probiotics had finally arrived, but instead it was a silver whistle necklace and a small white booklet with the words “FALLING WHISTLES” written on it in large grey letters.  A note from Mara was enclosed. 

As I read the booklet, my heart began to ache.  Falling Whistles is a non-profit campaigning for peace in the Congo.  The Democratic Republic of Congo is home to the world’s largest and most deadly war.  During the past 10 years, roughly 6 million people have died and nearly 1,500 people continue to lose their lives daily.  Sexual violence is more rampant in the Congo than anywhere else in the world, and thousands of children are involved in the war.

There are a number of reasons for the war, dating back over a century.  However, most of the conflict is tied directly to the country’s vast natural resources.  They are both a blessing and a curse, making the Congo a country of great potential and a frequent victim of exploitation.  The minerals found in Congo are used in consumer electronics, including laptops and cell phones.   While many benefit from the mineral trade, it is the Congolese people who bear the consequences of a conflict that sustains profitable mining enterprise.

The Falling Whistles story reveals two urgent needs:
1.  Children escaping the war-region.
2.  Children forced to the frontlines of war.

The escaped children are often traumatized and have few options for survival.  The result is that they are regularly pulled back into the cycle of war.  In the Congo,  the Falling Whistles organization is developing partnerships with community leaders who are rehabilitating these children through education, art, sports, music, human rights education, vocational skills training, medical treatment and nutritional services.  Each organization is working to give children the tools to be whistleblowers and stand up for peace within the war-region.  

To help the children forced to the frontlines of war, the war must end.  The first step toward that goal is to change the way we advocate in the West.  Sold out of pockets, living rooms, garages, concerts, warehouses and retail stores, the falling whistle necklace gives you the opportunity to spread the word about the Congo and speak up for peace.  Wear your whistle necklace as a simple of protest and help to elevate this important conversation.

join the coalition for peace in the congo

I spent the weekend in Austin, and actually saw a number of falling whistles hanging in windows at the vintage + hipster stores lining South Congress.  Apparently, it’s becoming the new TOMS shoes   My whistle is now hanging from a tall floor lamp in my room.  If I can put together the right outfit, I am definitely planning to wearing it.

the original falling whistle necklace: $34

Get your falling whistle here:   http://bit.ly/qA57
***100% of the proceeds are used to rehabilitate war-affected children in the Congo and advocate for their freedom.***

Thank you so much, Mara.

xx, L

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I absolutely love to read.  To me, there is nothing better than spending a lazy Sunday morning curled up on a comfortable couch with a warm blanket and a new book.  I grew up reading everything I could get my hands on – Highlights magazines, R.L. Stine and Matt Christopher books, the Dallas Morning News, my parent’s Reader’s Digests…  My favorite store in the world is still Half Price Books (www.halfpricebooks.com) near NorthPark Mall in Dallas (love!). 

When I switched careers a few years ago, I became good friends with a colleague who had previously participated in the Teach for America program in Atlanta.  Her stories absolutely blew my mind, particularly regarding how many of her students could not read.  Public schools were just fine in North Dallas – I had no idea how terrible some of them are here and throughout neighboring states.  It was truly shocking to hear her speak about her classroom experiences at a local Fulton County elementary school.

I was motivated to do something, but my career path could not be any further away from education.  Since literacy has always been a hot button issue for me, I was thrilled to hear that I could volunteer through my company for the Everybody Wins! Power Lunch Reading Program at a local elementary school near the Georgia Dome.  I’ve now been a Reading Mentor for third graders for three years running.  I think Everybody Wins! is an excellent organization with an important mission – and more people should know about it.  So, here we go…  

ew_logo3-large-compressed

Here’s the Q+DD on Everybody Wins!:

Everybody Wins! Atlanta, a local affiliate of the Everybody Wins! national non-profit organization (find a program in your city: http://bit.ly/4lrsV6), is dedicated to promoting children’s literacy through shared reading experiences with caring individuals.  Their mission is to reach students while they are young, stimulate a love for reading and develop the reading skills needed to succeed in school and in life.  Studies have shown that the single most important activity required for building eventual success in reading is reading aloud to children.  Everybody Wins! Power Lunch pairs students who are at-risk for academic failure with volunteers from businesses and organizations to read together one-on-one each week during the school year.  Simply reading with the same student all year, a child experiences the joy of reading, as well as the remarkable benefits of sustained, individual attention by a caring adult.  These lunchtime experiences are proven to improve children’s attitudes toward and interest in reading.

The program operates in Title 1 schools at no cost to participating schools and students.  EW! recruits and trains volunteers to be Power Lunch Reading Mentors and manages program administration.  Everybody Wins! Atlanta seeks to serve a geographically, culturally and socio-economically diverse population, but primarily targets at-risk children whose needs are the greatest.  

What Is Power Lunch?

Power Lunch is a lunchtime literacy and mentoring program in which elementary school students are matched one-on-one with caring volunteers.  Volunteer mentors promote reading for pleasure by reading aloud with the students and providing positive support and encouragement as an informal mentor.

Primary Objectives of Power Lunch Are:

- Improve student’s interest in and attitudes toward reading.
- Advance their reading-related skills (e.g. vocabulary, listening and comprehension).
- Expand children’s opportunities for academic success.
- Build children’s self-esteem and confidence.

By engaging volunteers in this simple activity, Everybody Wins! Atlanta helps bridge the literacy gap one mentor, one child, one book at a time.

girl_blue_eyes

How Power Lunch Works:

- Once a week (or every other week if two people volunteer as a team), volunteers travel to a nearby elementary school, are welcomed by an EW! staff School Coordinator and meet their students in a designated area.
- Students and Reading Mentors then choose a book from the EW! book cart and go to a specified reading area.
- Volunteers commit to Power Lunch for one school year, with the program starting at the end of September and ending the first week of May. 
- Students are identified by their teachers based on academic performance, English spoken as a second languahe or someone who could benefit from a positive, consistent mentoring experience.

How Do I Get Started?

- Visit the www.everybodywins.org website to check a list of participating companies to see if your organization is already a partner.  If it is, you simply complete a Reading Partner Application online and send it in.  EW! will quickly match you with a student.
- If your organization is not listed, let the EW! team know.  You can help introduce your organization to Everybody Wins!  They will respond quickly to help make Power Lunch a part of your week.
- Power Lunch volunteers attend an Orientation Session, usually held at the beginning of the new school year in the fall.  These orientations supply you with the training and information that you need to get started as a Reading Mentor.  From there, you will be matched with a student and your Power Lunch experience begins.

girl_reading

If you are looking for a mentoring or volunteer opportunity, I strongly suggest getting involved with Everybody Wins!  Please contact Terri Beck, Executive Director, at 404.943.0404 or tbeck@everybodywinsatlanta.org for more information.

As Princeton says in Avenue Q, “helping other people out makes you feel FANTASTIC!”

Princeton - Ave. Q

xx, L

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This morning over my coffee, I was reading my Oprah magazine (Yes, I know about Oprah leaving the air. No, I don’t want to talk about it.) and stumbled upon some stellar advice from dear ol’ Dr. Phil. drphilA woman wrote in complaining of seasonal holiday blues and Phil said, “Hey lady! If you’re feeling yucky and in desperate need of a hug, why not give one to someone else?” (I may be paraphrasing, but whatever, you get the point.)

Even though I may not agree with his choice in facial hair, I do agree with his message. The holidays are an excellent time to recharge your spirits by giving some extra love to those who need it most. Here are 5 good volunteer opportunities in the Atlanta area:

1. The Atlanta Children’s Shelter
Founded in 1986, the Atlanta Children’s Shelter provides free, quality day care, emotional support, an educational curriculum for homeless children, and focused social services for their families. Dedicated to helping families overcome the issues that contribute to homelessness, including domestic violence and job loss, the Atlanta Children’s Shelter focuses on the long term self sufficiency of the family.atlantachildrensshelter

Click here for volunteer activities
*Note: you do need a current criminal background check to work with the children at ACS. Click here for information on how to obtain one.

2. Hosea Feed the Hungry hoseafeedthehungry
The 40th annual Hosea Feed the Hungry Thanksgiving dinner event will be held on Thanksgiving Day at Turner Field. Volunteers are needed for that event, as well as the preparation and wrap-up events below:

November 21: Set-up for Thanksgiving dinner event at Turner Field (755 Hank Aaron Dr., Atlanta)
November 25: Thanksgiving food preparation at Dekalb County Jail (4415 Memorial Dr., Decatur)
November 27: Wrap-up the Thanksgiving dinner event at the Hosea Feed the Hungry Care Center (1035 Donnelly Ave., S. W., Atlanta)

To volunteer for any of these dates, call 404-755-3868 or click here
*Note: if you choose to volunteer with HFTH, please do not take a ham to the face, a la Paula Deen. paula_deen_cookingClick here for details.

3. Atlanta Humane Society
Peace, Love, Paws. Volunteer at Lindsay’s favorite place ever. Maybe take home a little pooch for yourself. I am telling you, nothin’ says lovin’ like a cold nose and a warm heart! Ok, that was cheesy. But look! Just look:

"Mash" an adorable little terrier up for grabs!

"Mash" an adorable little terrier up for grabs!

Click here for volunteer opportunities at the Atlanta Humane Society.

4. Cobb Disaster Recovery
CEMA estimates that more than 1,500 homes were affected by flooding caused by this year’s floods. The hardest hit areas were in the South Cobb communities of Powder Springs and Austell where a significant number of homes were destroyed and many people remain displaced. Rebuilding the homes and lives of those affected requires the support of diverse community partners and resources engaged in long term collaboration.

To learn more about volunteer opportunities, click here or contact Jenaila Hawkins, CDR Volunteer Coordinator. Office: 770-790-3873; Fax: 770-423-0446; Email: jhawkins@mustministries.org

5. The Furniture Bank of Metro Atlanta logo
The Furniture Bank of Metro Atlanta was founded in 1988 in response to the lack of furniture resources for homeless people who secure housing. Before the Furniture Bank, many of these individuals and families had no furniture, and were forced to sleep and eat on the floor. The Furniture Bank of Metro Atlanta is there to help make a house a home. Click here for volunteer opportunities

(Oh, and please do not forget about Camp Twin Lakes! The holidays are a slow time for CTL in terms of volunteer opportunities, but volunteers are ALWAYS appreciated. Click here for volunteer needs at CTL.)
camp-twin-lakes-logo
Just a few little ideas for this holiday season. If you know of other fantastic opportunities to give back, PLEASE leave them in the comment section!

xx, L

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I am blessed with incredibly motivated and driven friends who constantly inspire me.  It seems like every day someone is accomplishing something awesome!  Over the years, as we’ve graduated from college and gotten jobs, we’ve needed to think a little outside of the box regarding our perpetual goal-setting.  For example: one of my very best girlfriends opened a very successful restaurant a couple of years ago (more on that later), a few have planned incredibly elaborate adventure vacations and a number of close friends decided to go to law school, medical school or pursue a masters degree or a Ph.D.  A few have purchased their first homes, moved abroad indefinitely, and a sprinkle are starting their own families.  Almost everyone has trained for some sort of athletic event.  Within the past few years, a number of close friends have been running marathons.  Of all that we’ve accomplished, the commitment associated with marathon running is the one that impresses me the most.  I am very, very proud of my friends.

Pre-NYC Marathon Dinner when Dara ran it in 2008

Pre-NYC Marathon Dinner When Dara Ran It (2007)

Due to high school cheerleading-related knee problems, I am unfit to ever be a marathon runner.  Sad.  However, a few years ago, I set a goal for myself.  I wanted to participate in the Atlanta Breast Cancer 3-Day Walk.  It involved roughly six months of training to walk the 60-mile course, fundraising at least $2100 for breast cancer research and sleeping outside for the actual Walk (In case you don’t already know – I am not really that “into” nature…).  Anyway, it was one of the greatest goals I’ve EVER set.  I strongly recommend it to anyone interested in (1) setting a goal, (2) physical activity or (3) fundraising for a very worthy cause.

Atlanta Breast Cancer 3-Day (2006)

Atlanta Breast Cancer 3-Day (2006)

This year the Atlanta Breast Cancer 3-Day is the weekend of October 23 – 25.  While it is rather late to join or start training and fundraising, I strongly encourage everyone to read up a little on the Walk and attend the Closing Ceremonies at Turner Field.  The Closing Ceremonies are emotional, touching and incredibly inspiring.  It’s truly amazing to see how many survivors participate in the Walk each year and hear how much money was raised.  Mark your calendars!! 

Atlanta Breast Cancer 3-Day: Team Texas Ta-Tas

Atlanta Breast Cancer 3-Day: Team Texas Ta-Tas (2006)

P.S. Fanny packs are HOT.

Information on the 2009 Atlanta Breast Cancer 3-Day can be found here:
http://www.the3day.org/site/PageServer?pagename=AT_landing 

Please donate to someone you know who is participating in the 3-Day, tell them that you are proud of them for their efforts, look up the course online and clap for the walkers as they pass by or attend Closing Ceremonies on Sunday, October 25 at Turner Field!

Atlanta Breast Cancer 3-Day Closing Ceremonies

Atlanta Breast Cancer 3-Day Closing Ceremonies (2006)

If you are an advance planner like me, you can register for the 2010 Atlanta 3-Day here: http://www.the3day.org/site/TR/2010/AtlantaEvent2010?fr_id=1461&pg=entry 

breast-cancer-3-day


Good luck, walkers!
  (Fingers crossed for nice weather!)

xx, L

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