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	<title>Comments on: If You Know, Then You Know</title>
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	<description>Where to play when you&#039;re in the A</description>
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		<title>By: Christine</title>
		<link>http://thequickanddirtydirty.com/2009/07/31/if-you-know-then-you-know/comment-page-1/#comment-485</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Thu, 06 Aug 2009 13:57:51 +0000</pubDate>
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		<description>Tracy Andersen is not human; I think she is an alien. Aside from that, I agree that Gwyn&#039;s detox diet looks completely doable and I think I am going to try it for a few weeks. The End.</description>
		<content:encoded><![CDATA[<p>Tracy Andersen is not human; I think she is an alien. Aside from that, I agree that Gwyn&#8217;s detox diet looks completely doable and I think I am going to try it for a few weeks. The End.</p>
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		<title>By: Lindsay</title>
		<link>http://thequickanddirtydirty.com/2009/07/31/if-you-know-then-you-know/comment-page-1/#comment-455</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Mon, 03 Aug 2009 21:48:12 +0000</pubDate>
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		<description>GOOP is amazing!  I love the healthy-for-you cleanse that Gwenyth recommends, too.</description>
		<content:encoded><![CDATA[<p>GOOP is amazing!  I love the healthy-for-you cleanse that Gwenyth recommends, too.</p>
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		<title>By: Katie</title>
		<link>http://thequickanddirtydirty.com/2009/07/31/if-you-know-then-you-know/comment-page-1/#comment-419</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Fri, 31 Jul 2009 19:43:56 +0000</pubDate>
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		<description>Oh Tracey Anderson is fantastic!  I don&#039;t have her DVD&#039;s but do know one sequence that I found on GOOP for bottom &amp; thighs .... it really works.  I would recommend it to anyone who wants an intense workout that will deliver results quickly!</description>
		<content:encoded><![CDATA[<p>Oh Tracey Anderson is fantastic!  I don&#8217;t have her DVD&#8217;s but do know one sequence that I found on GOOP for bottom &amp; thighs &#8230;. it really works.  I would recommend it to anyone who wants an intense workout that will deliver results quickly!</p>
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